I am technology challenged and was still able to set up the basic features. My senior loved one uses a mobile phone but doesn't always remember to keep it close. They have also fallen previously and despite having their mobile phone in their hand at the time, were unable to use it to get help. They have always worn a watch so this was a great solution to give everyone peace of mind. They are still learning the hands free features, but this is a less stigmatizing, more cost effective, more natural, and a more overall useful alternative to typical senior safety alert systems. The hard fall detection feature can be set up to notify someone if it detects a fall and can be worn and allow the user to communicate hands free anywhere cellphone service is available, including the shower, without bulky extra equipment or devices one wouldn't ordinarily have. Some safety features can be set up to function automatically by a loved one even without an elderly wearer having to do anything other than charge and wear it. The battery needs to be charged more often (day and a half or so for us) given its advanced features, but it is way less expensive and more effective than alternatives. We got it for the safety tools but it also has health tracking features that are useful for everyone. It appears to have the ability to "find my device" which if set up properly by a caregiver might provide additional safety. I haven't actually tested that feature so do your own research. My mother loves it and I intend to get myself accustomed to wearing a watch so it might help my children's peace of mind later on when I become more fragile.